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Crab Soccer

Supplies

  • A soft soccer ball, foam ball, or large beach ball

  • Cones, chairs, or tape to mark goals

  • Open indoor or outdoor space (hall, court, or field)

  • Optional: Bibs or coloured bands to divide teams


    Steps

  • Set up the goals at each end of the space using cones or markers.

  • Split players into two teams. Each team sits on the ground facing the other.

  • Get into crab position:

    • Sit on the floor, lift your bottom off the ground using your hands and feet, belly up.

  • Place the ball in the middle and blow the whistle or call "GO!" to start the game.

  • Players move like crabs, kicking the ball and trying to score into the opposing team's goal.

  • No hands allowed to touch the ball — only feet!

  • If the ball goes out, return it to the centre.

  • First team to score 3–5 goals (or most goals in a set time) wins!


Other Information

  • Great for coordination, teamwork, and core strength.

  • Modify for younger kids by allowing hands for balance or using a larger/lighter ball.

  • Encourage fun animal noises or team cheers like “Go Crabs!” for extra energy.

  • Can be played in short rounds (2–3 minutes) to avoid fatigue.


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