Superhero obstacle course

Objective:

Complete the obstacle course using your superhero skills — balance, strength, speed, and stealth!

Supplies:

• Cones or chairs

• Hoops

• Mats

• Balance beam or tape on the floor

• Ropes or string for a “laser” crawl

• Soft blocks, bean bags, or cushions

• Capes/masks for added effect

Set-Up & Instructions:

1. Start Line:Put on your superhero cape and mask.

2. Hurdle Dash:Jump over cones or soft blocks like you're leaping buildings.

3. Laser Crawl:Crawl under ropes or strings stretched between chairs (watch out for "lasers").

4. Balance Beam:Walk across a beam or tape line — keep your balance like a true hero.

5. Rescue Mission:Pick up a soft toy (a "citizen") and carry it to safety.

6. Super Strength Toss:Toss a bean bag into a target to defeat the villain!

7. Hero Sprint to Finish:Dash to the finish line and strike a power pose!